Christian Kindel 30:00 row

7,827m

Meters

30:00.0

Time

1:54.9

Pace

545

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate25

February 03, 2013 15:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,827m 1:54.9 230 1092 25
5:00.0 1,282m 1:57.0 219 1052 25
10:00.0 1,280m 1:57.1 217 1048 25
15:00.0 1,285m 1:56.7 220 1057 25
20:00.0 1,299m 1:55.4 227 1082 26
25:00.0 1,308m 1:54.6 232 1098 26
30:00.0 1,374m 1:49.1 269 1225 27