Christian Kindel 1:10:00 row
17,000m
Meters
1:10:00.0
Time
2:03.5
Pace
1088
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
February 08, 2013 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,000m | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 1:05:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 1:10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |