Christian Kindel 1x19:00/5:00r row
5,004m
Meters
19:00.0
Time
1:53.9
Pace
353
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,167m |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
February 13, 2013 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,004m | 1:53.9 | 237 | 1114 | 22 | |
| 19:00.0 | 5,004m | 1:53.9 | 237 | 1114 | 22 | |
| r163m |