Christian Kindel 6000m row
6,000
Meters
21:06.1
Time
1:45.5
Pace
458
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 27 |
February 15, 2013 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 6,000 | 1:45.5 | 298 | 1325 | 458 | 27 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | 28 |
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1325 | 38 | 27 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1311 | 38 | 27 |
| 1:45.5 | 2,000 | 1:45.5 | 298 | 1325 | 38 | 27 |
| 1:45.7 | 2,500 | 1:45.7 | 296 | 1320 | 38 | 27 |
| 1:46.0 | 3,000 | 1:46.0 | 294 | 1311 | 38 | 27 |
| 1:46.3 | 3,500 | 1:46.3 | 291 | 1302 | 38 | 28 |
| 1:45.9 | 4,000 | 1:45.9 | 295 | 1314 | 38 | 27 |
| 1:46.0 | 4,500 | 1:46.0 | 294 | 1311 | 38 | 28 |
| 1:46.3 | 5,000 | 1:46.3 | 291 | 1302 | 38 | 28 |
| 1:45.3 | 5,500 | 1:45.3 | 300 | 1331 | 38 | 29 |
| 1:42.1 | 6,000 | 1:42.1 | 329 | 1431 | 40 | 30 |