Christian Kindel 1:10:00 row
18,433
Meters
1:10:00.0
Time
1:53.9
Pace
1294
Calories
171
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
February 17, 2013 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,433 | 1:53.9 | 237 | 1114 | 24 | 171 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 | 156 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 | 164 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 165 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 | 168 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 | 170 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 171 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 25 | 173 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 173 |
| 45:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 174 |
| 50:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 25 | 176 |
| 55:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 175 |
| 1:00:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 177 |
| 1:05:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 | 177 |
| 1:10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 | 178 |