Christian Kindel 1x12:00/3:00r row
3,276m
Meters
12:00.0
Time
1:49.8
Pace
241
Calories
Rest Distance | 73m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,349m |
Overall Time | 15:00.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 24 |
February 19, 2013 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,276m | 1:49.8 | 264 | 1207 | 24 | |
12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 24 | |
r73m |