Christian Kindel 2x18:00/4:00r row
9,981m
Meters
36:00.0
Time
1:48.2
Pace
749
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,112m |
| Overall Time | 44:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
February 20, 2013 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,981m | 1:48.2 | 276 | 1250 | 27 | |
| 18:00.0 | 5,004m | 1:47.9 | 279 | 1258 | 27 | |
| 18:00.0 | 4,977m | 1:48.4 | 274 | 1243 | 27 | |
| r1,131m |