Christian Kindel 13:16 row
3,004m
Meters
13:16.2
Time
2:12.5
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
February 24, 2013 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.2 | 3,004m | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 13:16.2 | 723m | 2:15.6 | 140 | 782 | 25 |