Christian Kindel 2x18:00/4:00r row
9,822m
Meters
36:00.0
Time
1:49.9
Pace
723
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,772m |
| Overall Time | 44:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
March 01, 2013 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,822m | 1:49.9 | 263 | 1206 | 25 | |
| 18:00.0 | 4,908m | 1:50.0 | 263 | 1204 | 25 | |
| 18:00.0 | 4,914m | 1:49.8 | 264 | 1207 | 25 | |
| r950m |