Christian Kindel 3x2000m/6:00r row
6,000m
Meters
20:52.2
Time
1:44.3
Pace
472
Calories
| Rest Distance | 2,811m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,811m |
| Overall Time | 38:52.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 25 |
March 10, 2013 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 6,000m | 1:44.3 | 308 | 1360 | 25 | |
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 25 | |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 26 | |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 26 | |
| r2,811m |