Christian Kindel 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
45
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
April 01, 2013 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |