Christian Kindel 4:13 row
626m
Meters
4:13.5
Time
3:22.4
Pace
31
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 23 |
April 14, 2013 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.5 | 626m | 3:22.4 | 42 | 445 | 23 |
4:13.5 | 626m | 3:22.4 | 42 | 445 | 23 |