Christian Kindel 45:00 row
11,740m
Meters
45:00.0
Time
1:54.9
Pace
814
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
April 15, 2013 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,740m | 1:54.9 | 230 | 1092 | 21 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |