Christian Kindel 36:00 row
8,167
Meters
36:00.0
Time
2:12.2
Pace
487
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
August 20, 2013 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,167 | 2:12.2 | 151 | 820 | 487 | 18 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 15 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 16 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 18 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 22 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 14:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 |
| 16:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 |
| 18:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 16 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 15 |
| 22:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 17 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 |
| 26:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 28:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 |
| 30:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 |
| 32:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
| 34:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 16 |
| 36:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 15 |