Christian Kindel 2:29 row
403m
Meters
2:29.2
Time
3:05.1
Pace
20
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 24 |
August 21, 2013 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.2 | 403m | 3:05.1 | 55 | 489 | 24 |
2:29.2 | 404m | 3:04.6 | 56 | 491 | 24 |