Christian Kindel 10000m row
10,000m
Meters
39:38.9
Time
1:58.9
Pace
662
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
August 21, 2013 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.9 | 10,000m | 1:58.9 | 208 | 1015 | 18 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 17 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 17 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 19 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 19 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 21 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 20 |
| 1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 19 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 18 |
| 2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 16 |
| 2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 17 |
| 1:58.6 | 5,500m | 1:58.6 | 210 | 1022 | 19 |
| 1:58.7 | 6,000m | 1:58.7 | 209 | 1020 | 19 |
| 1:57.4 | 6,500m | 1:57.4 | 216 | 1044 | 20 |
| 1:57.5 | 7,000m | 1:57.5 | 216 | 1042 | 21 |
| 1:59.5 | 7,500m | 1:59.5 | 205 | 1005 | 19 |
| 2:00.1 | 8,000m | 2:00.1 | 202 | 995 | 18 |
| 2:02.7 | 8,500m | 2:02.7 | 189 | 952 | 17 |
| 2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 16 |
| 2:02.0 | 9,500m | 2:02.0 | 193 | 963 | 19 |
| 2:02.2 | 10,000m | 2:02.2 | 192 | 960 | 19 |