Christian Kindel 10000m row

10,000

Meters

39:38.9

Time

1:58.9

Pace

662

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate18

August 21, 2013 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.9 10,000 1:58.9 208 1015 662 18
1:58.3 500 1:58.3 211 1027 33 17
1:56.9 1,000 1:56.9 219 1054 34 17
1:55.9 1,500 1:55.9 225 1073 34 19
1:56.7 2,000 1:56.7 220 1057 34 19
1:55.5 2,500 1:55.5 227 1081 34 21
1:56.3 3,000 1:56.3 222 1065 34 20
1:57.9 3,500 1:57.9 214 1034 33 19
1:58.0 4,000 1:58.0 213 1033 33 18
2:00.0 4,500 2:00.0 203 997 33 16
2:00.0 5,000 2:00.0 203 997 33 17
1:58.6 5,500 1:58.6 210 1022 33 19
1:58.7 6,000 1:58.7 209 1020 33 19
1:57.4 6,500 1:57.4 216 1044 34 20
1:57.5 7,000 1:57.5 216 1042 34 21
1:59.5 7,500 1:59.5 205 1005 33 19
2:00.1 8,000 2:00.1 202 995 33 18
2:02.7 8,500 2:02.7 189 952 32 17
2:04.5 9,000 2:04.5 181 924 31 16
2:02.0 9,500 2:02.0 193 963 32 19
2:02.2 10,000 2:02.2 192 960 32 19