Christian Kindel 20:00 row
5,090m
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
August 23, 2013 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 20 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 16 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 18 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 21 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |