Christian Kindel 2x30:00/9:55r row
14,788m
Meters
1:00:00.0
Time
2:01.7
Pace
968
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,517m |
| Overall Time | 1:19:50.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
September 01, 2013 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,788m | 2:01.7 | 194 | 967 | 19 | |
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 20 | |
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 18 | |
| r729m |