Christian Kindel 2x30:00/5:00r row
16,138m
Meters
1:00:00.0
Time
1:51.5
Pace
1167
Calories
| Rest Distance | 1,143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,281m |
| Overall Time | 1:10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
November 12, 2013 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,138m | 1:51.5 | 252 | 1168 | 22 | |
| 30:00.0 | 8,056m | 1:51.7 | 251 | 1163 | 22 | |
| 30:00.0 | 8,083m | 1:51.3 | 254 | 1172 | 22 | |
| r1,143m |