Christian Kindel 2x40:00/6:00r row
21,081m
Meters
1:20:00.0
Time
1:53.8
Pace
1487
Calories
| Rest Distance | 727m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,808m |
| Overall Time | 1:32:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
November 14, 2013 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,081m | 1:53.8 | 237 | 1116 | 19 | |
| 40:00.0 | 10,524m | 1:54.0 | 236 | 1112 | 19 | |
| 40:00.0 | 10,556m | 1:53.6 | 238 | 1119 | 20 | |
| r727m |