Christian Kindel 1:20:00 row
21,104m
Meters
1:20:00.0
Time
1:53.7
Pace
1489
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
November 19, 2013 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 21,104m | 1:53.7 | 238 | 1119 | 22 |
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 21 |
| 20:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 21 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 21 |
| 40:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 22 |
| 50:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 22 |
| 1:00:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 22 |
| 1:10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 23 |
| 1:20:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 24 |