Christian Kindel 2x40:00/5:00r row
20,567m
Meters
1:20:00.0
Time
1:56.6
Pace
1410
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,394m |
| Overall Time | 1:30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
December 03, 2013 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,567m | 1:56.6 | 220 | 1058 | 20 | |
| 40:00.0 | 10,344m | 1:56.0 | 224 | 1071 | 20 | |
| 40:00.0 | 10,223m | 1:57.3 | 216 | 1044 | 20 | |
| r827m |