Christian Kindel 30:00 row
7,618m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
May 01, 2014 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 21 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |