Christian Kindel 3:26 row
560m
Meters
3:26.1
Time
3:04.0
Pace
28
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 22 |
May 07, 2014 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:26.1 | 560m | 3:04.0 | 56 | 493 | 22 |
3:26.1 | 561m | 3:03.6 | 56 | 494 | 22 |