Christian Kindel 30:00 row
7,908m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 22 |
May 08, 2014 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,908m | 1:53.8 | 237 | 1117 | 22 |
5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |