Christian Kindel 10000m row
10,000m
Meters
38:19.7
Time
1:54.9
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
September 15, 2014 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.7 | 10,000m | 1:54.9 | 230 | 1092 | 24 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:48.0 | 6,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 25 |
| 3:43.9 | 8,000m | 1:51.9 | 249 | 1158 | 26 |
| 3:42.0 | 9,000m | 1:51.0 | 256 | 1180 | 26 |
| 3:40.0 | 10,000m | 1:50.0 | 263 | 1205 | 28 |