Christian Kindel 10000m row
10,000
Meters
38:04.7
Time
1:54.2
Pace
696
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
September 23, 2014 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.7 | 10,000 | 1:54.2 | 235 | 1108 | 696 | 24 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 69 | 25 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 69 | 24 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 24 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 69 | 23 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 69 | 23 |
| 3:49.8 | 6,000 | 1:54.9 | 231 | 1094 | 69 | 24 |
| 3:49.7 | 7,000 | 1:54.8 | 231 | 1095 | 69 | 24 |
| 3:49.7 | 8,000 | 1:54.8 | 231 | 1095 | 69 | 24 |
| 3:47.5 | 9,000 | 1:53.7 | 238 | 1118 | 70 | 25 |
| 3:39.0 | 10,000 | 1:49.5 | 267 | 1217 | 74 | 27 |