Christian Kindel 20:00 row
5,171m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
October 22, 2014 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 22 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 23 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 23 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 |