Christian Kindel 20:00 row
5,288m
Meters
20:00.0
Time
1:53.4
Pace
372
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
October 22, 2014 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 24 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 |
| 8:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 25 |