Christian Kindel 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
990
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
November 06, 2014 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 22 | 167 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 161 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 162 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 164 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 167 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 169 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 168 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 168 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 173 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 173 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 177 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 176 |