Christian Kindel 10:04 row
2,395m
Meters
10:04.4
Time
2:06.1
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
November 16, 2014 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,395m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 14 |