Christian Kindel 10:45 row
2,199m
Meters
10:45.1
Time
2:26.6
Pace
122
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 22 |
December 09, 2014 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:45.1 | 2,199m | 2:26.6 | 111 | 681 | 22 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
10:45.1 | 126m | 2:58.9 | 61 | 510 | 21 |