Christian Kindel 3:05 row
440m
Meters
3:05.4
Time
3:30.6
Pace
22
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
December 16, 2014 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 440m | 3:30.6 | 37 | 428 | 21 |
| 3:05.4 | 440m | 3:30.6 | 37 | 428 | 21 |