Christian Kindel 2x500m/3:00r row
1,000m
Meters
3:08.9
Time
1:34.4
Pace
89
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 9:08.9 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 37 |
December 21, 2014 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 1,000m | 1:34.4 | 415 | 1729 | 37 | |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 37 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 37 | |
| r881m |