Christian Kindel 250m row
250m
Meters
0:45.4
Time
1:30.8
Pace
23
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 37 |
January 07, 2015 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |