Christian Kindel 250m row
250m
Meters
0:44.8
Time
1:29.6
Pace
24
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 39 |
January 07, 2015 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 39 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 38 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |