Christian Kindel 30:00 row
7,380
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
May 26, 2015 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380 | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |