Christian Kindel 3:07 row
477m
Meters
3:07.1
Time
3:16.1
Pace
23
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 21 |
October 15, 2015 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.1 | 477m | 3:16.1 | 46 | 459 | 21 |
3:07.1 | 477m | 3:16.1 | 46 | 459 | 21 |