Christian Kindel 5000m row
5,000m
Meters
18:48.6
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
October 15, 2015 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 25 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 25 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 27 |