Christian Kindel 3x500m/1:00r row
1,500m
Meters
5:15.3
Time
1:45.1
Pace
117
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,926m |
| Overall Time | 8:15.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
December 07, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,500m | 1:45.1 | 301 | 1337 | 29 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 30 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 29 | |
| r426m |