Christian Kindel 3x2000m/5:00r row
6,000m
Meters
23:55.1
Time
1:59.5
Pace
399
Calories
| Rest Distance | 2,473m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,473m |
| Overall Time | 38:55.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
June 21, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 6,000m | 1:59.5 | 205 | 1004 | 23 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 23 | |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | |
| r2,473m |