Christian Kindel 6x1000m/3:00r row
6,000m
Meters
22:57.1
Time
1:54.7
Pace
416
Calories
| Rest Distance | 2,568m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,568m |
| Overall Time | 40:57.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
June 25, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 6,000m | 1:54.7 | 232 | 1097 | 23 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 23 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 24 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 24 | |
| r2,568m |