Christian Kindel 10:04 row
1,576m
Meters
10:04.8
Time
3:11.8
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
July 02, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,576m | 3:11.8 | 50 | 470 | 20 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 10:04.8 | 3m | 13:20.0 | 1 | 302 |