Christian Kindel 4:09 row
528m
Meters
4:09.5
Time
3:56.2
Pace
27
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 20 |
July 20, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.5 | 528m | 3:56.2 | 27 | 391 | 20 |
4:09.5 | 529m | 3:55.8 | 27 | 391 | 20 |