Christian Kindel 5:05 row
680m
Meters
5:05.2
Time
3:44.4
Pace
34
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 20 |
July 28, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 680m | 3:44.4 | 31 | 406 | 20 |
5:00.0 | 672m | 3:43.2 | 31 | 408 | 21 |
5:05.2 | 9m | 4:48.8 | 15 | 349 |