Christian Kindel 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
August 23, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 |