Christian Kindel 40:00 row
9,497m
Meters
40:00.0
Time
2:06.3
Pace
588
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
September 03, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,497m | 2:06.3 | 173 | 897 | 21 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 14:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 16:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 18:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 22:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 26:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 28:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 30:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 32:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
| 34:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
| 36:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 38:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 40:00.0 | 495m | 2:01.2 | 197 | 976 | 23 |