Christian Kindel 40:00 row
9,561m
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
September 08, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,561m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |