Christian Kindel 40:00 row

9,222m

Meters

40:00.0

Time

2:10.1

Pace

560

Calories

Average Watts159
Calories Per Hour846
Stroke Rate21

November 07, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,222m 2:10.1 159 846 21
5:00.0 1,136m 2:12.0 152 823 23
10:00.0 1,148m 2:10.6 157 839 22
15:00.0 1,140m 2:11.5 154 828 21
20:00.0 1,140m 2:11.5 154 828 22
25:00.0 1,153m 2:10.0 159 847 22
30:00.0 1,155m 2:09.8 160 849 21
35:00.0 1,162m 2:09.0 163 859 22
40:00.0 1,189m 2:06.1 174 899 22