Christian Kindel 40:00 row
9,222
Meters
40:00.0
Time
2:10.1
Pace
560
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
November 07, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,222 | 2:10.1 | 159 | 846 | 560 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |