Christian Kindel 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
December 01, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 |